We’ve been maintaining a strong focus on our health and immunity this year, and for good reason. The practice of good hygiene and social and physical distancing combined with a strong immune system ar
It’s exciting to discover how products from our natural world can be so beneficial to us. In a way, it feels like nature looks out for us by providing a plethora of natural remedies to help us feel st
Here’s a list of facts from Dr. Cassie Irwin on men’s health:72 percent of men would rather clean the toilet than go to the doctor, according to a 2019 men’s health survey.
Two-thirds of men avoid goi
“We are,” says registered psychotherapist Robert Malowany, “in a time and place where it’s much more ‘acceptable’ to engage in discussions around stress, burnout, and mental health. Use this as an opp
You’re probably right.“Ear infections are extremely common in children,” explains Geisinger Pediatric Ear, Nose and Throat specialist Aileen Wertz, MD. “They’re like any infection you get in your nose
Seasonal affective disorder is very real — and very commonIt’s the time of year when days are shorter, the weather is colder and snow always seems to be on the way. Many of us start work before the su
“Don’t go outside,” our grandmothers scolded. “It’s wet. You’ll get sick!” As wise as she is, that’s not quite how the cold and flu viruses work. Let’s break it down.Invasion of the body snatchers
Dr.
From social distancing at the airport to contactless hotel check-in, here’s how to stay safe wherever you go.Right now, planning a trip is the furthest thing from most people’s minds. But if you do ne
Now, more than ever, we’re all on the lookout for our personal health, making sure we get the proper amounts of vitamins, minerals, and nutrients to keep ourselves in the best condition possible. Toda
Have you ever wondered how our ancestors fended off dreaded seasonal viruses? Because we’re sure the answer’s probably: “No, I’m too busy wondering how to fend off modern-day seasonal viruses,” we’re
