It’s okay to splurge on a modestly sinful treat every now and then.By: Kelsey Henry, RDN
The holidays are right around the corner and we all know what that means — turkey, mashed potatoes and desserts
If you’re a parent to a kid with special needs, such as autism, you know that sensory issues may make it difficult for them to tolerate wearing a mask. Here are some practical tips to help your child
When I assembled my girlfriends, all over 40, to discuss aging and beauty over a glass (or two) of wine, they had plenty to say. While some welcomed the changes—“I don’t care what anyone thinks of me
From working at home to working in a warehouse, read on for some tips to help you avoid work injuries.It’s not a secret that workers in certain occupations are more likely to get injured at work than
Not sure how to approach holiday dinner this year? Here’s what you need to know to keep yourself and your loved ones safe.We’ve faced down a lot of challenges this year, to say the least. And now, as
From politics and film to business and science, women are routinely underrepresented. There’s another sphere in which female representation is lacking, and it’s one that threatens women’s well-being a
Women around the world are struggling with Hashimoto’s thyroiditis, one of the most common autoimmune diseases, a group of nearly 100 diseases first recognized only 50 years ago. Left feeling exhauste
With the whole world clamoring for information during the rapid spread of COVID-19, the global public health community is echoing a message familiar to anyone who’s big into natural health (that’s you
What’s the buzz?
Honey is one of nature’s most amazing gifts. This sweet, syrupy nectar made by hundreds of busy little bees has a wide variety of different uses, from creating beeswax and helping sta
Getting better sleep is probably the most underrated strategy we can adopt for better health. Research scientists are spending many waking hours learning more about the critical importance of sleep to
