From parties at home to scary movie nights, here are some creative ways to celebrate Halloween this year.“Trick or treat!” When you think of Halloween, you probably think of kids in Halloween costumes
Learn more about Geisinger 65 Forward through a Q&A session with two “quarterbacks of care.”Sharon Alu, RN, is the care manager for Geisinger 65 Forward in Scranton. Christa Winter is the community he
Hint: It’s possible. Here’s how to keep yourself (and those around you) healthy this flu season.For months, the world has been battling the COVID-19 pandemic. And soon, we’ll be dealing with flu seaso
By incorporating healthy lifestyle habits into your routine, you can help keep your brain healthy.It’s just as important to take care of your brain health as it is to take care of the rest of your bod
Experiencing some stress and anxiety is a normal part of growing up, but sometimes it can be a bigger concern. Here’s how to spot the signs and how you can help your child.From having first-day-of-sch
Switch up your holiday dinner menu with these healthy holiday recipes If you’re looking to bring something different and healthy to your table this holiday, these recipes cover everything from your ma
From a snack before the big meal to piling your plate with veggies, here are 6 tips to enjoying a healthy Thanksgiving dinner.For many people, Thanksgiving is a time to gather with family and friends
Whether you’re waiting to be tested for COVID-19, you’re waiting for your test results or you’ve tested positive, separating yourself from others is the key to protecting everyone around you.If you\'re
The truth about “skinny fat”People often assume that if you’re skinny, you’re healthy — people only get diabetes if they’re overweight or obese. Right?Not necessarily. No matter how thin you are, you
While we might like to pat ourselves on the back for staying late at work, exchanging sleep for to-do lists, and eating what’s quick and convenient, we’ve become our own worst enemy: rates of autoimmu
