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Here’s how integrative medicine benefits seniors

Learn how a holistic approach to medicine can help you improve your overall healthHealthcare doesn’t have to be just about your regular physical. More healthcare systems are turning to integrative med

5 health benefits of yoga backed by research

Thinking about adding yoga to your fitness routine, but feeling skeptical? Here are 5 research-based benefits to starting up a yoga practice.In today’s busy, fast-paced world, yoga has grown in popula

Maskers and non-maskers. Can’t we all just get along?

A psychologist weighs in on how to deal with those who refuse to maskPeople fall into different camps when it comes to wearing masks in public. If you feel strongly about protecting yourself and other

65 (or older) and need a new primary care physician? Here’s what to look for.

Learn about the benefits of seeing a Geisinger 65 Forward primary care physician and about the services our practices offer.by Dr. George Avetian, family medicine physician at Geisinger 65 Forward  Ch

Can compression socks be used to treat vascular conditions?

From improving blood flow to reducing swelling, compression socks can help relieve symptoms of vascular disease in your legs.Whether you’re looking to treat varicose veins or improve blood flow to you

Breast cancer in men

While breast cancer more commonly affects women, it can happen in men, too. Here are some signs and symptoms to watch for to detect it earlier, when it’s most treatable.Think breast cancer only affect

Is it a cold, flu or COVID-19? Here’s how to spot the difference.

Symptoms of the cold, flu and COVID-19 can be similar. Learn the difference between them and how you can protect yourself from getting sick.We’ve all been there. You wake up with a sore throat, then c

Eat your way around the world on World Tourism Day

Interested in the Mediterranean diet? Learn more about this healthy way of eating and try some healthy recipes inspired by one of our nutritionist’s trips to Italy and Greece. By Lyndell Wright, RDNLa

Signs of depression in teens

What to look for and how to helpThe teen years can be difficult for your child — kids face pressure to do well in school, they’re being influenced positively and negatively by their peers, their bodie

3 early signs of breast cancer you shouldn’t ignore

A change in your breast may be an early sign of breast cancer. Here’s what to look for.When people think about breast cancer detection, they usually think about finding a lump in one of their breasts.
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A Must Try Recipe