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Michelle Roots, BA Kin, CSCS, PES, PN1

Fitness

Sweat It Out

Michelle Roots, BA Kin, CSCS, PES, PN1 -
Tackle the dreaded cold and flu season by getting active—and staying active. With a few small changes that you can make today, you can decrease the chances of becoming a victim of a nasty virus this w

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Smartlifechain is related to your daily life. Smartlifechain is an improvement project for your house, an interesting job, some life hacks, your health and nurtition or just looking for other recipes to try. Smartlifechain will help you find it and guide you through it step by step.