I have a secret: once a month I menstruate. Although that’s not really a secret, is it? So why does our culture make us feel that periods need to be hidden? We hide our period products when we walk to
Facial cleansing has taken a turn away from harsh face washes, in favour of gentle natural cleansers. Learn how to include cleansing oils, lotions, balms, and waters in your facial routine.While many
While physically distancing and staying home to limit the spread of COVID-19, keeping our pantries stocked with healthy food options and necessary household supplies has been a top priority. If your l
Shampooing our hair feels like second nature. However, humans haven\'t always lathered up as often as we do—and followers of the no-shampoo trend profess that hair looks healthier sans sudsing. Tweakin
Contrary to what we’re taught to believe, aging skin can be beautiful skin. These days, more and more women are interested in ditching the surgeries and injectables and instead focusing on a healthy l
The holiday season offers a great excuse to play with fun and dramatic makeup looks. Learn how to achieve them using natural products. There’s something about the holiday season that makes everything
When choosing organic products, it’s time to think beyond the kitchen! There’s a whole world of certified organic products waiting to be discovered in the beauty sections of natural health retailers.
Want to snowboard, ski, and play in the snow—without ruining your hair? Read on.While adventuring in the winter wonderland, it can be easy to forget what a price our hair can pay. Never fear—natural h
Since the arrival of COVID-19, many cities are reporting cleaner air and less pollution. Are these real, long-term benefits? The truth is a bit more complicated. To ensure that we recover from COVID-1
Seeing red? In the mirror, that is. Dry, red, irritated skin can be caused by a multitude of factors, but it can also be prevented and treated by natural means.
Your skin is unique
When trying to diag
