Guys, listen up! Just like certain nutrients are extra important for women, some are key for men. Even if you eat a perfect diet, chances are you’re missing out on one or more of these essential nutri
In the new reality introduced by the COVID-19 pandemic, kids may be showing signs of worry and stress. It could be a natural reaction to concern demonstrated by adults, or because of news coverage and
We’re learning that the foods we eat have a profound impact on how we feel, think, and behave. In fact, our diet is increasingly being recognized for its role in brain and mental health. Nutrition and
A healthy gut microbiome may be your best immune defense
Cold and flu season might be dreadful, so we’re going to have our probiotics at the ready! We’re covering our bases when it comes to prevention
As with the benefits of borage oil, discovering how new varieties of botanicals can help us navigate through our lives and personal health can be an eye-opening experience. Today, we’re shining the sp
Have you ever wondered how our ancestors fended off dreaded seasonal viruses? Because we’re sure the answer’s probably: “No, I’m too busy wondering how to fend off modern-day seasonal viruses,” we’re
Now, more than ever, we’re all on the lookout for our personal health, making sure we get the proper amounts of vitamins, minerals, and nutrients to keep ourselves in the best condition possible. Toda
Navigating uncertain times is no small feat, especially for parents who are concerned about how to keep their kids happy and safe. Measures such as school shutdowns, frequent handwashing, and physical
Note: this article is sponsored content from our friends at Natural Factors.
As we have been navigating the new normal during the past few months, many of us are looking for ways to reduce our daily s
You’ve probably spotted collagen as an ingredient in a skin cream. Chances are, you’ve seen it called for in a smoothie recipe. Maybe you’ve even been offered a liquid dollop of it in your coffee.
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